Sunday, June 26, 2011

Week 1- Stir Fry Vinegarette with a Tang


Ingredients:

1 cucumber
1 tomato
1 med. squash
2 regular carrots
1 cup white distilled vinegar
3 tbs. garlic balsamic sauce (optional)
1 tsp. garlic salt
1 tsp. garlic powder
1 pinch of basil

Instructions:

1. bring a dash of olive oil to a simmer on a stove with medium heat.
2. cut cucumber, squash, and carrots into slices and put into a bowl.
3. add vinegar, garlic balsamic sauce, garlic salt, and garlic powder to vegetables; let marinate for two minutes.
4. add vegetable medley to the pan and cook until vegetables begin to lightly brown.
5. while the initial veggies are browning, slice the tomato and top with basil.
6. add tomato slices to pan and continue to cook for five minutes, or until veggies are tender. Add vinegar generously to pan if needed.

(serves: 2)